水分摂取のタイミング
最近、野菜を食べてるんですが
身体の調子が良いです。
やってみてください。
ところで、
今日は注意してほしい
水分摂取のタイミングです！
水分は大事ですが、
飲むタイミングを間違えると
危険なこともあります。
危険なタイミングは
食後です
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